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Spring rolls that won't harm your figure: how to make a real treat

Erika IlyinaLS Food
Spring rolls. Source: freepik

Spring sushi is a dish of incredible beauty. It is prepared with any filling you like and wrapped in transparent rice paper. As a result, each roll will have a different, albeit unusual, but interesting look.

Food blogger anny cooking shared on Instagram how to make spring rolls. She also suggested adding a filling to them that will not harm your figure at all.

Spring rolls that won't harm your figure: how to make a real treat

Ingredients for 3-6 rolls

  • Rice paper - 10 sheets
  • Rice noodles - 50 gr
  • Carrot
  • Cucumber
  • Bell pepper
  • Lettuce
  • Avocado
  • Lightly salted fish
  • Crab sticks
  • Sesame seeds
  • Soy sauce

How to cook

1. Pour hot water over the rice noodles and leave for 5 minutes.

Spring rolls that won't harm your figure: how to make a real treat

2. Cut all vegetables into thin strips.

3. Cut the fish into strips.

4. Divide the crab sticks into fibers and add a little mayonnaise and sweet chili sauce. Mix well. You can also use canned tuna instead.

Spring rolls that won't harm your figure: how to make a real treat

5. Moisten the rice paper with water. Put half of the nori sheet on top.

6. Put all the filling and wrap the rolls.

Spring rolls that won't harm your figure: how to make a real treat

7. Cut and serve with soy sauce.

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