Rice with vegetables and meat: how to cook a delicious side dish in the oven
Rice is considered one of the most versatile cereals. If you decide to have rice for lunch or dinner and want your meal to be healthy, nourishing, and balanced, it is best to supplement the porridge with vegetables and meat. By the way, such a side dish can be cooked even in the oven. In this case, the rice has a pleasant texture and turns out crumbly.
The recipe for rice with vegetables and chicken was published in one of the culinary blogs about food and sports (marafon18_6) on Instagram.
Rice recipe with vegetables and chicken
Source: Screenshot of a food blogger's recipe on Instagram
Ingredients:
- turkey or chicken – 400 g
- mixed vegetables – 150 g
- rice – 1 glass
- water – 2 glasses
- turmeric – 1 tsp
- salt, spices, herbs
Rice with vegetables in the oven
Source: Pexels
Method of preparation:
1. Rinse the rice beforehand.
2. Grease a baking dish with olive oil. Spread the rice evenly.
How to cook chicken in the oven
Source: Pexels
3. Put the mixture of vegetables and pieces of fillet on top.
4. Cover with water.
How to cook puffed rice
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5. Sprinkle with salt and spices.
6. Cover with foil and cook in the oven at 200 degrees for 35-40 minutes.
Rice with vegetables for a hearty lunch and dinner
Source: Pexels
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