Quick salad with beets and herring: a recipe without mayonnaise

Tetiana KoziukLS Food
Salad recipe with beets and herring. Source: Screenshot of the recipe "Tasty and healthy" on YouTube

Salad with beets and herring is budget-friendly, fast, low-calorie, and even healthy because it is prepared without harmful mayonnaise. The classic recipe calls for boiled eggs, but you can leave them out - this salad can be eaten even during Lent.

The recipe for the beetroot and herring salad was published on one of the Tasty and Healthy cooking blogs on YouTube.

Salad recipe with beets and herring


  • boiled beets - 500 g
  • herring - 200 g
  • boiled eggs - 3 pcs
  • parsley - 30 g
  • onion - 1 pc
  • salt - 0.5 tsp
  • pepper
  • vegetable oil - 2 tbsp.
Salad with beets and herring without mayonnaise


  • salt - 0.5 tsp.
  • sugar - 1 tbsp
  • vinegar - 3 tbsp.
  • boiling water - 100 ml

Method of preparation:

1. First, boil the beets, then cut them into medium strips.

2. Next, cut the onion into half rings and marinate it.

Pickled onions for salad

3. Cut the herring into medium strips.

4. Pre-boil the eggs, then cut them into half rings.

5. Chop the parsley.

Quick salad with beets

6. Mix all the chopped ingredients, squeeze the onion, and add to the salad.

7. Add salt and pepper and season with oil. Stir to combine.

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