Quick banana muffins in 15 minutes: without milk, yogurt and sugar
To quickly prepare a dessert for tea, you don't need to stand at the stove for half a day. It is enough to have only 5 ingredients and in 15 minutes you will enjoy delicious banana muffins. Interestingly, these muffins are made without milk, kefir, and even sugar.
Food blogger Inna Levenets (inna_levenets) shared a recipe for banana muffins on her Instagram page, which requires only 5 ingredients and 15 minutes to prepare.
Banana muffins without milk, kefir and sugar
Source: Screenshot of the food blogger on Instagram
Ingredients for 10 muffins:
- bananas – 3 pcs
- peanut butter – 80 g
- honey\maple syrup – 80 g
- flour – 150 g
- baking powder – 1\2 tsp
What to cook with bananas
Source: Pexels
Method of preparation:
1. Bananas mash in mashed potatoes.
2. Add the syrup and paste to the mashed potatoes. Stir.
Cupcake batter
Source: Pexels
3. Add flour and baking powder. Mix until smooth.
4. Put the dough into the molds.
Sugar-free muffins in 15 minutes
Source: Pexels
5. Bake at 180 degrees for 15 minutes.
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