Pumpkin and potato casserole that even children will eat: the recipe
According to experts, pumpkin is the healthiest vegetable. It contains all the vitamins and minerals that the body needs, and I especially recommend eating it in the autumn when you are suffering from vitamin deficiency. You can cook everything from pumpkin - from mashed potatoes, soups, pies, cheesecakes, dumplings to drinks. But children often don't like pumpkin, but it can always be prepared in such a way that they will be happy to eat pumpkin dishes.
Dumplings with pumpkin
Cook Tetiana (tanyushina) shared a recipe for a delicious pumpkin and potato casserole on Instagram, which children and everyone who doesn't like pumpkin will definitely eat.
Casserole recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- potatoes - 300-400 g
Chicken eggs
Source: pexels.com
- pumpkin - 400 g
- sweet pepper - 1 pc.
Pumpkin for casserole
Source: pixabay.com
- chili pepper - 1/2 pc.
Spices for vegetables
Source: pexels.com
- green onions
Filling:
- eggs - 2 pcs.
Chicken eggs
Source: pexels.com
- milk - 150 g
Chicken eggs
Source: pexels.com
- hard cheese - 50 g
Method of preparation:
1. Dice the potatoes and boil until tender in salted water.
Pumpkin and pepper
Source: screenshot from an Instagram video
2. Cut the pumpkin into cubes, pepper into strips, onion into small cubes, fry everything until soft, season with salt and pepper.
Pumpkin with onions and potatoes
Source: screenshot from an Instagram video
3. Filling: beat eggs with salt, add milk, spices and grated cheese, mix well.
Cheese filling
Source: screenshot from an Instagram video
4. Put the cooked potatoes in the baking dish, top with the pumpkin and pour the filling over. Sprinkle cheese on top.
Preparing the casserole
Source: screenshot from an Instagram video
5. Bake for 20-30 minutes at 180-200°C.
How long to bake the dish
Source: screenshot from the video on Instagram
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