Poached egg without vinegar and film: how to achieve the perfect texture

Kateryna YagovychLS Food
How to cook the perfect poached egg

There are many ideas for making poached eggs, but almost every one of them involves the addition of vinegar. And this product does not have the best effect on the body. Therefore, it is worth using one life hack that will help you make the perfect poached egg with just three absolutely simple ingredients.

The idea was published on the budu.gotovit Instagram page.

Recipe for poached eggs without vinegar


To make a poached egg, you only need 3 ingredients: water, salt, and oil. The rest of the ingredients are used as an addition for a bright flavor.

  • bread
  • cheese
  • lightly salted red fish
  • avocado
  • eggs
  • tomato
  • water
  • salt
  • unrefined sunflower oil
How to properly cook a poached egg so that it is whole

Method of preparation:

1. Pour water into the pan: 1.5 liters of water for 3 eggs.

2. Bring to a boil.

3. Add 2 tsp salt and 2 tbsp sunflower oil.

Technique for cooking three eggs in one pot at once

4. Beat the eggs directly into the water, keeping them as close to the water as possible.

5. Pour the eggs in one by one so that they cook equally at the same time.

Serving toast with a poached egg

6. Cook for 2.5-3 minutes.

7. Remove with a slotted spoon.

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