Not just gray porridge: how to cook buckwheat deliciously so that everyone eats it
If your family doesn't like buckwheat, then you're cooking it wrong. This cereal can be very tasty when combined with the right ingredients. Add lots of chicken and a variety of vegetables. All this should be cooked and served with a fresh salad.
The idea of cooking delicious hearty buckwheat with chicken fillet was published on the Instagram page of food blogger Lyubov with the nickname valc lyubov. It is suitable for any meal.
Recipe for hearty buckwheat with chicken
Source: Screenshot of the post on the Instagram page of food blogger Lyubov with the nickname valc lyubov
Ingredients:
- buckwheat - 1 cup
- chicken fillet
- butter
- onion - 1 pc.
- carrots (3 small or 1 large)
- tomato paste - 3 tbsp
- garlic
- parsley
- salt, pepper, paprika - to taste
Ingredients for flavored butter:
- butter
- garlic
- paprika
Method of preparation:
Chop the chicken.
Source: Screenshot of the post on the Instagram page of food blogger Lyubov with the nickname valc lyubov
1. Cut the chicken fillet into small pieces (like chopped cutlets).
2. Fry in flavored butter (you can just use vegetable oil).
Fry and add the onion
Source: Screenshot of the post on the Instagram page of food blogger Lyubov with the nickname valc lyubov
3. Add onions and carrots.
Add the carrots
Source: Screenshot of the post on the Instagram page of food blogger Lyubov with the nickname valc lyubov
4. Fry for about 3 minutes.
Add the buckwheat
Source: Screenshot of the post on the Instagram page of food blogger Lyubov with the nickname valc lyubov
5. Add the tomato paste.
6. Pour a glass of buckwheat and 2 cups of water.
Adding herbs
Source: Screenshot of the post on the Instagram page of food blogger Lyubov with the nickname valc lyubov
7. Cook under the lid over low heat for 20 minutes.
8. After 5 minutes, add parsley and garlic.
Ready-made buckwheat with chicken
Source: Screenshot of the post on the Instagram page of food blogger Lyubov with the nickname valc lyubov
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