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No need to fry: how to cook delicious odor-free capelin for dinner

Iryna MelnichenkoLS Food
Capelin recipe. Source: 1000.menu

If you want to cook capelin very tasty and without odor, the best way is to bake it in the oven in a crispy batter. All you need is flour and spices.

How to cook capelin deliciously

A cook shared a recipe for delicious baked capelin with spices and lemon zest on Instagram.

Recipe

Ingredients:

  • capelin - 1 kg
  • corn flour - 150 g
  • salt, pepper, paprika - to taste
  • olive oil
  • butter - to taste
  • zest of 1/2 lemon

Method of preparation:

1. Clean and disassemble the fish into fillets. Season with salt and pepper.

Clean fish

2. Mix flour with paprika and roll the fish in the mixture well.

Preparation

3. Grease a baking dish with vegetable oil and put the capelin in.

How to cook baked capelin deliciously

4. Drizzle with olive oil and bake in the oven at 180 C for 30 minutes.

How long to cook

Serve with lemon zest!

Ready-made dish

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