No need to fry: how to cook delicious odor-free capelin for dinner

If you want to cook capelin very tasty and without odor, the best way is to bake it in the oven in a crispy batter. All you need is flour and spices.

A cook shared a recipe for delicious baked capelin with spices and lemon zest on Instagram.

Ingredients:

• capelin - 1 kg
• corn flour - 150 g
• salt, pepper, paprika - to taste
• olive oil
• butter - to taste
• zest of 1/2 lemon

Method of preparation:

1. Clean and disassemble the fish into fillets. Season with salt and pepper.

2. Mix flour with paprika and roll the fish in the mixture well.

3. Grease a baking dish with vegetable oil and put the capelin in.

4. Drizzle with olive oil and bake in the oven at 180 C for 30 minutes.

Serve with lemon zest!