No need to fry: how to cook delicious odor-free capelin for dinner
If you want to cook capelin very tasty and without odor, the best way is to bake it in the oven in a crispy batter. All you need is flour and spices.
How to cook capelin deliciously
A cook shared a recipe for delicious baked capelin with spices and lemon zest on Instagram.
Recipe
Source: Screenshot of the cook's recipe on Instagram
Ingredients:
- capelin - 1 kg
- corn flour - 150 g
- salt, pepper, paprika - to taste
- olive oil
- butter - to taste
- zest of 1/2 lemon
Method of preparation:
1. Clean and disassemble the fish into fillets. Season with salt and pepper.
Clean fish
2. Mix flour with paprika and roll the fish in the mixture well.
Preparation
3. Grease a baking dish with vegetable oil and put the capelin in.
How to cook baked capelin deliciously
4. Drizzle with olive oil and bake in the oven at 180 C for 30 minutes.
How long to cook
Serve with lemon zest!
Ready-made dish
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