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No need to fry: crispy chicken nuggets without oil for a snack

Iryna MelnichenkoLS Food
Nuggets in batter. Source: cookidoo.thermomix.com

Nuggets are one of the most delicious and easy-to-cook dishes made from fillets. They can be cooked in the oven, deep-fried, or in a multicooker. To prevent them from being greasy, it is better to cook the dish in the oven.

How to cook delicious nuggets

The cook shared a recipe for delicious, crispy chicken nuggets on Instagram, which are cooked without a drop of oil.

Recipe of the dish

Ingredients:

  • Chicken fillet – 1 pc
  • Smoked paprika – 1/2 tbsp
  • Dry garlic – 1/2 tbsp
  • Salt – a pinch
  • Pepper – a pinch
  • Egg – 1 pc
  • Corn flakes without impurities – 80 g

For the sauce:

  • Soy sauce – 1 tbsp
  • Honey – 1 tbsp
  • Chili flakes – a pinch

Method of preparation:

1. Cut the fillet lengthwise and into strips, not thin. Add spices and marinate.

Fillet with spices

2. Beat 1 egg. Blend the cornflakes in a blender.

The batter for the dish

3. Dip each fillet in the egg, then in the flakes, and press firmly.

Cooking nuggets

4. Put on a baking sheet and bake for 11 minutes at 180 C.

How long to cook a dish

5. Sauce: mix all the ingredients and you can heat it a little if the honey has thickened, but the sauce will become spicier!

Ready-made nuggets

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