No mayonnaise, eggs, or garlic: a healthy spread made from the most inexpensive ingredients in 10 minutes

Bread spreads are a dish that even those who don't know how to cook can make. After all, it's very easy to make, just choose your favorite products and season them with a delicious sauce.

On Instagram, cook Kateryna Mull shared a recipe for a delicious, healthy, and easy-to-make tuna, melted cheese, and sour cream spread.

Ingredients:

• Canned tuna – 1 can

• Green onions – a bunch
• Processed cheese – 50 g or Philadelphia – 1 tbsp

• Sour cream or yogurt – 2 tsp

• Ground pepper – to taste

Method of preparation:

1. Drain the excess liquid from the tuna, and put it in a bowl.

2. Add cheese, chopped onion, yogurt, mix, and eat.

Delicious with a dried buckwheat baguette!