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Minimal flour and oil: healthy potato pancakes without frying

Iryna MelnichenkoLS Food
Recipe for potato pancakes
Recipe for potato pancakes. Source: authenticukraine.com

Potato pancakes are one of the easiest potato dishes to make. To make them golden and not stiff, add a pinch of turmeric and do not overuse wheat flour. It is better to use whole wheat.

Ready-made dish

Nutritionist Olha Usenko shared a recipe for delicious potato pancakes, which are cooked in the oven instead of frying, on Instagram.

Ingredients:

  • potatoes - 500 g
  • champignons - 3-4 pcs.
  • whole wheat flour - 2 tbsp.
  • salt, pepper - to taste
  • oil - 1 tbsp.

Method of preparation:

1. Grate the potatoes and mushrooms and mix everything well.

Potato pancakes with mushrooms

2. Be sure to squeeze out the excess liquid and add salt and pepper.

3. Cover a baking sheet with parchment, grease with vegetable oil and spoon the pancakes.

Potatoes for the dish

4. Bake the pancakes at 170-180°C for 15 minutes.

Serve with salmon, cheese and eggs.

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