Meatless: juicy tuna cutlets, with vegetables and spices according to the recipe of Hector Jimenez-Bravo
Cutlets can be made not only from meat, but also from fish, canned fish, vegetables, cheese, rice, and liver. Cooks recommend adding fresh grated vegetables to the minced meat to make the cutlets juicy.
Homemade cutlets
Hector Jimenez-Bravo shared a recipe on Instagram for delicious, hearty, and easy-to-prepare cutlets based on tuna and fresh vegetables.
Cutlets recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- Tuna - 1 b
- Carrots - 1 pc.
- Zucchini - 1 pc.
- Onion - 1 pc.
- Greens.
- Salt, pepper, spices
- Juice of 1/2 lemon
- Eggs - 2-3 pcs.
- Flour - 2-3 tbsp.
Method of preparation:
1. Put the tuna in a deep bowl and mash with a fork.
Tuna for cutlets
2. Grate the carrots and zucchini and add to the tuna. Dice the onion, chop the herbs and add them to the bowl. Add salt, pepper, spices and lemon juice. Stir to combine.
Preparing the minced meat
3. Finally, add the eggs and flour and mix again. Form patties with your hands.
How long to fry cutlets
4. Fry in a preheated frying pan with vegetable oil until golden brown on both sides.
Ready cutlets
Subscribe
Subscribe
