Polski

Meatless: juicy tuna cutlets, with vegetables and spices according to the recipe of Hector Jimenez-Bravo

Iryna MelnichenkoLS Food
Juicy chicken cutlets with zucchini. Source: Cookist Wow

Cutlets can be made not only from meat, but also from fish, canned fish, vegetables, cheese, rice, and liver. Cooks recommend adding fresh grated vegetables to the minced meat to make the cutlets juicy.

Hector Jimenez-Bravo shared a recipe on Instagram for delicious, hearty, and easy-to-prepare cutlets based on tuna and fresh vegetables.

Ingredients:

  • Tuna - 1 b
  • Carrots - 1 pc.
  • Zucchini - 1 pc.
  • Onion - 1 pc.
  • Greens.
  • Salt, pepper, spices
  • Juice of 1/2 lemon
  • Eggs - 2-3 pcs.
  • Flour - 2-3 tbsp.

Method of preparation:

1. Put the tuna in a deep bowl and mash with a fork.

2. Grate the carrots and zucchini and add to the tuna. Dice the onion, chop the herbs and add them to the bowl. Add salt, pepper, spices and lemon juice. Stir to combine.

3. Finally, add the eggs and flour and mix again. Form patties with your hands.

4. Fry in a preheated frying pan with vegetable oil until golden brown on both sides.

Other News

The most popular color of 2024 will be the main anti-trend of spring: how to replace it

The most popular color of 2024 will be the main anti-trend of spring: how to replace it

After burgundy, a delicate color that marks the end of spring will be popular
Keira Knightley hit the Golden Globes red carpet with a new haircut and set a trend. Photo

Keira Knightley hit the Golden Globes red carpet with a new haircut and set a trend. Photo

This hairstyle was already popular and is back again thanks to the actress
They are called iconic: 13 hairstyles from the 70s that will never go out of style

They are called iconic: 13 hairstyles from the 70s that will never go out of style

These hairstyles and haircuts are still popular today
The most fashionable manicure colors of 2025: from royal blue to lavender

The most fashionable manicure colors of 2025: from royal blue to lavender

These shades will not force you to go too far out of your comfort zone