Meatless and flourless zucchini casserole – the perfect option for a hearty meal

Lunch should usually be very satisfying and nutritious so as not to overload the stomach in the evening. It is best to cook something meaty, such as cutlets, or pies with different fillings.

Today, FoodOboz editorial team shares a recipe for a delicious zucchini casserole with meat, which will definitely be a great option for a hearty lunch, and it's also very quick and easy to prepare.

Ingredients:

• zucchini - 300 g
• minced chicken - 300 g
• eggs - 1-2 pcs.
• hard cheese - 100 g
• onion - 1 pc.
• garlic - 1-2 cloves.
• oil - 1 tbsp. l.
• salt, pepper - to taste

Method of preparation:

1. Grate the zucchini on a coarse grater, and squeeze the juice well.
2. Cut the onion into small cubes, add to the zucchini along with the chopped garlic, add the egg, salt, pepper, and grated cheese, and mix thoroughly.
3. Put the finished dough into a pre-greased baking dish.
4. Bake at 180 degrees for 40 minutes.

The dish is best served hot, with fresh vegetables or salad.