Meat and side dish in one meal: how to cook delicious rice with chicken and vegetables for lunch

It is very convenient to bake chicken and rice in the oven for lunch. You will very quickly get a full meal with both side dishes and meat. As an addition, you can make a fresh salad.

The idea of cooking chicken with rice in the oven for lunch was published on the Instagram page of food blogger Polina with the nickname polli cooking. A delicious golden crust will form on the chicken.

Ingredients:

• chicken thighs - 4 pcs.
• oil
• mix of spices for chicken
• onion - 1 pc.
• carrots - 1 pc.
• salt, pepper
• jasmine rice - 1 cup

Method of preparation:

1. You can take any part of the chicken - thigh, wings, legs.

2. Add oil and spices to the thighs, mix and leave to marinate.

3. Finely chop the onion and fry over medium heat.

4. Add the carrots grated on a coarse grater.

5. Add salt and pepper to taste.

6. Rinse the rice well and put it in a baking dish, add the roast and put the thighs.

7. Pour in 2 cups of water, cover with foil, and put in a preheated 190-degree oven for an hour.

8. Remove the foil 10-15 minutes before cooking and bake until the thighs are golden brown.