Low-calorie banana cheesecake: how to replace the usual ingredients
Cheesecake has always been considered a rather high-calorie dessert because it is based on a layer of shortcrust pastry and a lot of cottage cheese filling. But if you replace some ingredients, this cake will turn out to be quite dietary, moderately sweet, and very tender. And the cooking technology is much simpler than the traditional one.
The idea was shared by nutritionist Alla Kovaliova on her Instagram page.
Low-calorie banana cheesecake recipe
Source: Screenshot of Alla Kovaliova's post on Instagram
Ingredients for the base:
- oat flour – 130 g
- eggs – 1 pc
- butter – 7 g
- milk – 40 g
- sweetener – to taste
- salt – a pinch
Oat flour for the dough
Ingredients for the cottage cheese filling:
- ripe banana – 140 g
- soft cottage cheese – 140 g
- cottage cheese – 80 g
- milk – 50 g
- eggs – 1 pc
- corn starch – 25 g
Banana for a delicious cheesecake
Method of preparation of the base:
1. Melt the butter.
2. Mix the egg with sugar substitute, salt, milk, and oil.
3. Add the flour, and mix well with a spoon and hands. Add more milk or flour if necessary.
4. Spread the dough in the mold, forming the sides.
What to cook with sour cottage cheese for breakfast
Prepare the cottage cheese filling:
1. Beat all ingredients with an immersion blender.
2. Pour the mixture onto the base.
Ingredients for the dough
3. Put in the oven for an hour at 160 g.
4. Cool in the oven, then put in the refrigerator overnight.
Preparing a delicate cheese filling
5. In the morning, carefully remove from the mold and decorate to taste. ⠀
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