Liza Hlinska shared a recipe for healthy homemade marshmallows that children can eat

Marshmallows are usually loved by children and people on diets. After all, it is a low-calorie product that contains only 3 ingredients if it is natural. But to be completely sure of its safety, it is definitely better to make it yourself at home from fruit or berry puree, gelatin, and water.

Confectioner Liza Hlinska shared a recipe for delicious homemade marshmallows on her YouTube channel that you can easily make (to watch the video, scroll to the end).

Ingredients:

• sour apple variety - 350 g
• apple puree - 130 g
• currant puree - 100 g
• sugar - 150 g
• protein - 30 g
• water - 60 ml
• sugar - 200 g
• agar-agar - 10 g

Method of preparation:

1. For the puree: peel and seed the apples, cut them into small pieces, microwave them, and bake them.

2. Afterwards, blend with an immersion blender until smooth, rub well through a sieve, and refrigerate overnight.

3. Mix the prepared mashed potatoes with sugar, mix well to lighten the mass, and increase in volume.

4. Then add the egg white and whisk well again until smooth.

5. Put the berry puree in a saucepan, add agar-agar and water, mix and put on the stove, cook until 104°C.

6. Pour the finished syrup into the apple-protein mixture and continue whisking; the mixture should hold its shape well and be at least 40°C.

7. Put the finished mixture into a pastry bag and drop the marshmallows in.

8. Be sure to let it sit for about 6-10 hours at room temperature to stabilize.

9. Then sprinkle the finished dessert with powdered sugar - and you can eat.