Light summer salad of greens, avocado and red fish: what to dress with
The combination of green vegetables and red fish is ideal for light summer salads. But don't dress such foods with mayonnaise because it will definitely not be a dietary dish. In this case, olive oil, lemon juice, and honey are perfect.
The idea of making a light summer salad is published on the page of food blogger Victoria with the nickname cook with me at home on Instagram. You will definitely not feel heavy after eating this dish.
Recipe for a light summer salad
Source: Screenshot of a post on the Instagram page of food blogger Victoria with the nickname cook with me at home
Ingredients:
- mix of greens
- cherry tomatoes
- avocado
- lightly salted trout
- cream cheese
Ingredients for the dressing:
- olive oil - 2 tbsp.
- soy sauce - 2 tbsp
- lemon juice - 1 tsp
- honey - 0.5 tsp
- American mustard - 1 tsp.
- French mustard - 1 tsp.
Method of preparation:
Making dressing
Source: Screenshot of a post on the Instagram page of food blogger Victoria with the nickname cook with me at home
1. For the dressing, mix all ingredients until smooth.
2. Cut the fish into strips.
Smearing red fish with cream cheese
Source: Screenshot of a post on the Instagram page of food blogger Victoria with the nickname cook with me at home
3. Spread each with cream cheese.
Putting the ingredients on a plate
Source: Screenshot of a post on the Instagram page of food blogger Victoria with the nickname cook with me at home
4. Wrap in rolls.
Dressing
Source: Screenshot of a post on the Instagram page of food blogger Victoria with the nickname cook with me at home
6. Put the mix of greens, halved cherry tomatoes, avocado slices and fish rolls on a plate.
Ready-made dish
Source: Screenshot of a post on the Instagram page of food blogger Victoria with the nickname cook with me at home
7. Pour the dressing generously over the salad.
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