Currency
Instead of bread and cereal: zucchini pancakes for lunch according to a nutritionist's recipe
Recipe for pancakes. Source: pexels.com
Zucchini pancakes are the easiest summer dish to prepare, based on healthy zucchini, eggs, flour, and spices. They take no more than 10 minutes to prepare and are delicious both hot and cold with different sauces.
Nutritionist Olha Usenko shared on Instagram a recipe for delicious zucchini pancakes made with whole wheat flour, which will be a great alternative to bread and even cereal.
"This is a good option for replacing bread in the morning or porridge. It's very convenient to put lightly salted salmon or cottage cheese on top and eat it for breakfast," Olha said.
Ingredients:
- zucchini - 1 pc.
- eggs - 5 pcs.
- whole wheat flour - 4-5 tbsp.
- oil for frying - 1-2 tbsp.
- salt, pepper - to taste
Method of preparation:
1. Grate the zucchini.
2. Add eggs and flour and mix.
3. Season with salt and pepper and mix again.
4. Heat a frying pan and fry the pancakes.
Other News
Diamonds are no longer in high demand: celebrities have switched to budget-friendly but spectacular accessories. Photo.
Boho style is back in fashion
No longer unfashionable: the star stylist named the jeans that became anti-trends in 2024
Minimalism and comfort prevail in fashion
Forget about matte powder and lipstick: five makeup trends that will help you make your fall look perfect
They are easy to repeat, even if you have little experience
For those who appreciate comfort: 5 models of trendy shoes for fall 2024
They deserve a place in your wardrobe