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How to stuff zucchini, except for meat: a recipe for a delicious dietary filling

Iryna MelnichenkoLS Food
What to cook with zucchini
What to cook from zucchini. Source: Pixabay

Zucchini is an ideal vegetable for preparing delicious, hearty, dietary, light, healthy dishes. They are also canned, pickled, and even made into pies, caviar, and jam.

How to stuff zucchini, except for meat: a recipe for a delicious dietary filling

Culinary expert Kateryna Kudliak shared a recipe for stuffed zucchini with porridge, vegetables, and fillet on Instagram.

Recipe of the dish

Ingredients:

  • zucchini
Zucchini for cooking
  • salt
  • pepper
Spice mix
  • oil
  • dried oregano

Filling:

  • chicken fillet 300 g, but you can do without
Chicken fillet
  • boiled barley porridge - 400 g
  • tomatoes - 100
Tomatoes for the dish
  • hard cheese - 100 g
Hard cheese
  • sour cream - 1-2 tbsp
  • salt - to taste
Spices for the dish
  • pepper - to taste
  • herbs of Provence

Method of preparation:

1. Wash the zucchini, cut in half lengthwise.

Zucchini for the dish

2. Using a spoon, scoop out the center and place the zucchini on a baking sheet.

Cooking a meal

3. Drizzle with vegetable oil, sprinkle with salt, pepper, oregano and put in the oven at 180 degrees for 15 minutes.

5. Filling: add the chicken fillet, tomatoes, grated cheese, sour cream, salt, pepper, Provencal herbs, and mix well.

Filling for zucchini

6. Fill the zucchini halves with the filling and bake at 180 degrees for 35-40 minutes, sprinkle with cheese on top.

Zucchini with filling

Serve hot!

The finished dish

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