How to stuff zucchini, except for meat: a recipe for a delicious dietary filling
Zucchini is an ideal vegetable for preparing delicious, hearty, dietary, light, healthy dishes. They are also canned, pickled, and even made into pies, caviar, and jam.
Recipe for zucchini pasties
Source: Pexels
Culinary expert Kateryna Kudliak shared a recipe for stuffed zucchini with porridge, vegetables, and fillet on Instagram.
Recipe for the dish
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- zucchini
Zucchini for cooking
Source: Pixabay
- salt
- pepper
A mixture of spices
- oil
- dried oregano
Filling:
- chicken fillet 300 g, but you can do without
Chicken fillet
Source: pixabay.com
- boiled barley porridge - 400 g
- tomatoes - 100
Tomatoes for the dish
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- hard cheese - 100 g
Hard cheese
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- sour cream - 1-2 tbsp
- salt - to taste
Spices for the dish
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- pepper - to taste
- herbs of Provence
Method of preparation:
1. Wash the zucchini, cut in half lengthwise.
Zucchini for the dish
Source: screenshot from an Instagram video
2. Using a spoon, scoop out the center and place the zucchini on a baking sheet.
Preparing the dish
Source: screenshot from an Instagram video
3. Drizzle with vegetable oil, sprinkle with salt, pepper, oregano and put in the oven at 180 degrees for 15 minutes.
5. Filling: add the chicken fillet, tomatoes, grated cheese, sour cream, salt, pepper, Provencal herbs, and mix well.
Filling for zucchini
Source: screenshot from an Instagram video
6. Fill the zucchini halves with the filling and bake at 180 degrees for 35-40 minutes, sprinkle with cheese on top.
Zucchini with filling
Source: screenshot from an Instagram video
Serve hot!
Prepared dish
Source: screenshot from an Instagram video
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