How to replace flour in cottage cheese casserole: make the dish much healthier
The flour in the casserole binds the curd mass together and makes it homogeneous. But this ingredient makes the casserole very high in calories. Therefore, flour can be replaced.
The idea of making a healthy cottage cheese casserole without flour was published on the Instagram page of MasterChef super finalist Olena Moskovchenko (moskovchenkoalena). Add cornstarch as a binding ingredient.
Recipe for a healthy cottage cheese casserole without flour
Source: Screenshot of the post on Olena Moskovchenko's Instagram page
Ingredients:
- cottage cheese (fatty homemade) - 500 g
- eggs - 2 pcs.
- sugar - 50 g (can be added to taste)
- heavy cream - 1 tbsp.
- corn starch - 2 tbsp
- salt - a pinch
- milk - 100 ml.
- lime zest - 1 pc (can be replaced with lemon or orange)
- vanilla sugar
Method of preparation:
Combine the ingredients for the dough
Source: Screenshot of a post on Olena Moskovchenko's Instagram page
1. Put all the ingredients except the zest in a blender.
2. Beat the mixture until creamy.
Pour the curd mass into the mold
Source: Screenshot of a post on Olena Moskovchenko's Instagram page
3. Add the zest and stir.
4. Pour the mixture into the baking dish.
Chop the cherries
Source: Screenshot of a post on Olena Moskovchenko's Instagram page
5. Bake at 180 degrees for an hour.
Ready-made casserole
Source: Screenshot of a post on Olena Moskovchenko's Instagram page
6. Let the casserole cool completely.
7. Serve with berries and sour cream.
Serve casserole with berries and sour cream
Source: Screenshot of a post on Olena Moskovchenko's Instagram page
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