How to prepare zucchini quiche: the perfect dish for a hearty lunch

Quiche is a very satisfying pie based on crispy dough with a variety of fillings. While the zucchini season is in full swing, you can use zucchini for the base too. The dough is baked perfectly and has a very delicate flavor.

How to make a hearty zucchini quiche for lunch is shared on the hot spicyua Instagram page. You can experiment with the filling.

Ingredients for the base:

• zucchini - 2 pcs.
• eggs - 1 pc.
• sour cream - 1 tbsp
• flour - 1 tbsp.

Ingredients for the filling:

• chicken thigh fillet - 2 pcs.
• cherry tomatoes - 7-8 pcs.
• mozzarella - 125 g of cheese
• spinach
• cream - 100 ml.
• eggs - 4 pcs.
• parmesan - 40 g of cheese

Method of preparation:

1. Grate the zucchini, add salt, and squeeze after 5-10 minutes.

2. Add egg, sour cream, and flour.

3. Bake at 200 degrees for 20 minutes.

4. Put the fried meat, spinach, tomatoes, mozzarella on top of the base.

5. Pour eggs and cream over everything.

6. Cover with parmesan cheese.

7. Bake at 200 degrees for 25 minutes.