How to prepare delicious oatmeal in 5 minutes: main secrets
The most delicious, simple and healthy breakfast is oatmeal. It contains a lot of vitamins: tocopherol, niacin, B vitamins, as well as various trace elements: silicon, iodine, potassium, cobalt, phosphorus, and others. Experts say that oatmeal contains a large amount of proteins that improve muscle mass. The cereal can be used not only to make porridge, but also as an ideal alternative to wheat flour.
Oatmeal.
Food blogger Anna (anny.cooking) shared a recipe for delicious oatmeal with butter that even children will eat on Instagram.
Recipe.
Source: Screenshot of the cook's recipe on Instagram
Ingredients:
- water - 100 ml.
Oatmeal for breakfast.
- oatmeal - 2 tbsp.
Oatmeal.
Source: pexels.com
- milk - 200 ml.
- butter - 20 g
Butter.
Source: pexels.com
- salt - a pinch
Oatmeal with milk and berries.
- dried fruits, berries, fruit and sugar - optional
Method of preparation:
1. Pour water into a saucepan, add oatmeal and bring to a boil over low heat.
Preparation.
2. Then add milk, stir and cook the porridge to the desired consistency.
Oatmeal with milk.
3. Add salt and sugar, stir, turn off and top with a piece of butter.
Healthy oatmeal.
Source: pexels.com
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