How to make healthy and safe candies for children: sharing an original idea and recipe

Iryna MelnichenkoLS Food
Recipe for homemade sweets
Recipe for homemade sweets. Source: pexels.com

Sweets are sweets that everyone loves. But don't forget that very often unscrupulous manufacturers add various dyes and flavor stabilizers to them that are harmful to the body. Therefore, it is better to try to make sweets at home from natural, safe ingredients.

Homemade candy

Cook Inna Savchuk shared a recipe for delicious, healthy cottage cheese sweets with nuts and coconut on Instagram.

Candy recipe


  • cottage cheese – 200 g
Cheese for dessert
  • sugar – to taste
Dark chocolate
  • chocolate – to taste
  • any nuts – 10 g
Mix of nuts
  • coconut flakes – 10 g

Method of preparation:

1. Mix the cottage cheese with sugar and coconut flakes.

Cheese and coconut flakes

2. Use your hands to form balls and place an almond in the middle of each.

Making candy

3. Put the candies in the freezer for 10-20 minutes.

How long to freeze candy

4. Pour the melted chocolate over the candies and put them back in the freezer for 10-20 minutes.

Ready-made candy

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