How to make healthy and safe candies for children: sharing an original idea and recipe
Sweets are sweets that everyone loves. But don't forget that very often unscrupulous manufacturers add various dyes and flavor stabilizers to them that are harmful to the body. Therefore, it is better to try to make sweets at home from natural, safe ingredients.
Homemade candies
Source: pexels.com
Cook Inna Savchuk shared a recipe for delicious, healthy cottage cheese sweets with nuts and coconut on Instagram.
Candy recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- cottage cheese – 200 g
Cottage cheese for dessert
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- sugar – to taste
Dark chocolate
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- chocolate – to taste
- any nuts – 10 g
A mixture of nuts
- coconut flakes – 10 g
Method of preparation:
1. Mix the cottage cheese with sugar and coconut flakes.
Cottage cheese and coconut flakes
Source: screenshot from an Instagram video
2. Use your hands to form balls and place an almond in the middle of each.
Making candy
Source: screenshot from an Instagram video
3. Put the candies in the freezer for 10-20 minutes.
How long to freeze candy
Source: screenshot from an Instagram video
4. Pour the melted chocolate over the candies and put them back in the freezer for 10-20 minutes.
Ready-made candies
Source: screenshot from an Instagram video
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