LS Food
How to make an ordinary pumpkin pie gourmet: just one ingredient
Pumpkin is one of the healthiest fall vegetables. But to make it really tasty, the product needs to be properly prepared. It's a great idea to make a pie – a hearty dish that can be served to a large family. It is ideal for evening gatherings. One interesting ingredient can complement the taste of such a culinary masterpiece.
The idea of making a healthy pumpkin pie was shared by nutritionist dr.lakusta on her Instagram page. The expert advises adding orange zest to the dough – it goes perfectly with pumpkin, adding a special spice and flavor to the dish.
Ingredients:
- eggs - 2 pcs
- flour - 200 g
- sugar - 130 g
- olive oil - 70 g
- baking powder - 1 tsp
- orange zest - 1 tsp
- salt - a pinch
- pumpkin puree - 200 g
- walnuts - 100 g (pre-dry in a frying pan)
Method of preparation:
- Peel the pumpkin, cut it into small cubes, and bake.
- Let cool and grind with a blender or pestle.
- Leave it for a while.
- Prepare the dough. Add sugar and a pinch of salt to the eggs in a bowl.
- Beat the mass well into a light foam.
- Add olive or coconut oil and pumpkin puree, and mix well.
- Pour in the flour and add the baking powder.
- Knead the dough, and grate the zest of one orange.
- Put the dough into a baking dish.
- You can make one large cupcake or bake the dough in portioned muffins.
- Bake for 40-50 minutes at 180 degrees.
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