How to make a festive, delicious salad from beets: we share an original recipe
Beetroot is one of the simplest and healthiest vegetables that can be used to make not only borscht, but also savory sauces, salads, and old-fashioned dishes such as Shpundra. It's worth noting that beets are best baked rather than boiled to retain all their beneficial properties.
What to cook with beets
Source: Pixabay
Chef Anatoliy Dobrovolsky shared a recipe for a delicious, original beetroot salad with prunes, mustard, and spinach on Instagram.
Salad recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- Boiled beets - 1/2 pc.
- Unagi sauce - 1 tbsp. l.
- Olive oil - 2 tbsp. l.
- Grainy mustard - 1 tbsp. l.
- Salt - to taste
- Garlic - 1 clove.
- Cream cheese - 20-30 g
- Spinach - 20-30 g
- Prunes - 3 pcs.
- Chopped nuts - 1 tsp.
Method of preparation:
1. Bake or boil the beets, cut into thin slices.
Beetroot for salad
Source: screenshot from an Instagram video
2. Mix unagi sauce with mustard, salt, olive oil and garlic.
Cooking the sauce
Source: screenshot from an Instagram video
3. Finely chop the prunes.
Prunes for salad
Source: screenshot from an Instagram video
4. Put the beetroot slices on a dish, top with cream cheese, spinach, prunes, sauce, sprinkle with nuts and eat.
Ready salad
Source: screenshot from an Instagram video
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