Currency
Recipe for fried chicken cutlets. Source: thespruceeats.com
Classic fried cutlets in a pan are not a good idea for those who are losing weight or following a healthy diet. But there is an interesting life hack that will help you fry juicy and lean cutlets, and you'll need parchment for this.
Food blogger Iryna Lazun (iren.lazun) shared a recipe for pumpkin cutlets on her Instagram page, as well as a life hack to help fry them without oil.
How to fry not greasy and juicy cutlets without oil:
1. Heat a frying pan and cover it with parchment. If desired, you can pour a little water under the parchment.
2. Put the cutlets and cover with parchment.
3. Fry the cutlets on both sides under the lid until cooked.
Cutlets with pumpkin
Ingredients:
- minced chicken (or turkey) – 240 g
- grated raw pumpkin – 300 g
- eggs – 1 pc
- flour – 4-5 tbsp
- onion – 1 pc
- garlic – 3-4 cloves
- salt, pepper, spices
Method of preparation:
1. Chicken fillet, garlic, onion grind in a blender.
2. Pumpkin in raw form grate on a coarse grater.
3. Mix all ingredients and form patties.
4. Fry the cutlets.
Other News
Five shoe trends that will be everywhere in 2025 have been named: they may be in your closet
Most of the new trends are long-forgotten old ones
Perfect manicure for January: six minimalist designs that will suit everyone
They are simple and elegant at the same time
Princess Charlotte's 9-year-old hair color has become a trend: what does the "roasted almond" coloring look like
The hair of Kate and William's daughter is in the spotlight
Forget black and white sneakers: shoes of an unpopular color have become a fashion discovery
Pink sneakers will not go unnoticed and will attract the attention of others
