How to cook low-calorie french fries without frying: recipe
French fries are one of the most favorite and easiest ways to cook potatoes. And if you want to cook a lower-calorie dish with minimal oil, there is an alternative option without deep-frying or frying. Namely, baking French fries in the oven.
Food blogger Anna Stankevych (anny.cooking) shared a recipe for oven fries on her Instagram page.
Oven fries recipe
Source: Screenshot of the food blogger on Instagram
Ingredients:
- potatoes – 5-6 pcs
- oil – 2 tbsp
How to cook French fries without frying
Source: Pexels
- salt – 1/2 tsp
- spices
Method of preparation:
1. Peel the potatoes and cut into 1*1 centimeter strips.
Cooking French fries
2. Dry the straws with a paper towel.
3. Add oil, salt, spices, mix. Leave to stand to drain off excess water.
French fries in the oven
Source: Pexels
4. Put on parchment so that the potatoes do not touch each other.
5. Bake at 220 C for about 12-15 minutes until golden brown.
French fries with sauce
Source: Screenshot of the food blogger on Instagram
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