Polski

How to cook hake on a budget: no fishy smell

Iryna MelnichenkoLS Food
Hake recipe with vegetables and sauce
Hake recipe with vegetables and sauce. Source: pexels.com

Fish can be cooked with vegetables, sauces, or simply baked with spices. Fish also makes delicious, juicy cutlets.

The cook shared a recipe for a delicious baked fish with vegetables and cheese on Instagram.

Ingredients:

  • Any fish fillet - 6-7 pcs.
  • Hard cheese - 120-150 g.
  • Tomatoes - 1-2 pcs.
  • Dill - a few sprigs.
  • Sour cream or mayonnaise - 3 tbsp.
  • Salt, pepper, fish seasoning

Method of preparation:

1. Defrost the fillet, rinse it, be sure to pat it dry with a paper towel.

2. Grease a baking dish with vegetable oil and place the fish in a single layer. Season with salt and pepper and add your favorite spices.

3. In a bowl, mix the tomatoes, cut into small pieces, grated cheese, chopped dill (you can also add a clove of garlic) and sour cream. Add salt and mix well.

4. Put the filling on each piece of fish and bake for 25 minutes at 180 C.

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