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How to cook hake on a budget: no fishy smell

Iryna MelnichenkoLS Food
Hake recipe with vegetables and sauce
Hake recipe with vegetables and sauce. Source: pexels.com

Fish can be cooked with vegetables, sauces, or simply baked with spices. Fish also makes delicious, juicy cutlets.

How to cook fish deliciously

The cook shared a recipe for a delicious baked fish with vegetables and cheese on Instagram.

Ingredients:

  • Any fish fillet - 6-7 pcs.
  • Hard cheese - 120-150 g.
  • Tomatoes - 1-2 pcs.
  • Dill - a few sprigs.
  • Sour cream or mayonnaise - 3 tbsp.
  • Salt, pepper, fish seasoning

Method of preparation:

1. Defrost the fillet, rinse it, be sure to pat it dry with a paper towel.

Fish fillets

2. Grease a baking dish with vegetable oil and place the fish in a single layer. Season with salt and pepper and add your favorite spices.

Fish with spices

3. In a bowl, mix the tomatoes, cut into small pieces, grated cheese, chopped dill (you can also add a clove of garlic) and sour cream. Add salt and mix well.

Vegetable and cheese filling

4. Put the filling on each piece of fish and bake for 25 minutes at 180 C.

Fish and vegetables

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