How to cook grilled mackerel deliciously: a healthy alternative to kebabs
If you're tired of the usual kebabs or you just want to diversify your menu, grill mackerel. This fish has few bones and is very soft and juicy, so it is ideal for grilling. Besides, it is cooked much faster than pork.
The idea of cooking delicious grilled mackerel is published on the Instagram page of chef Olena (moskovchenkoalena). You only need a few simple ingredients to complete the flavor.
Recipe for grilled mackerel.
Source: Screenshot of the post on Olena Moskovchenko's Instagram page
Ingredients:
- mackerel - 2 pcs.
- onion - 2 pcs.
- dill - 2 bunches
- salt, pepper, olive oil - to taste
Method of preparation:
Make cuts.
Source: Screenshot of the post on Olena Moskovchenko's Instagram page
1. Disassemble the mackerel into fillets and remove all bones.
2. Make cuts on the skin.
Cut into fillets.
Source: Screenshot of the post on Olena Moskovchenko's Instagram page
3. Season the fillet with salt and pepper.
4. Finely chop the onion.
Put on the rack.
Source: Screenshot of the post on Olena Moskovchenko's Instagram page
5. Add salt and toss it well so that it starts to release juice.
6. Tear off the dill leaves and chop finely.
Ready-made dish.
Source: Screenshot of the post on Olena Moskovchenko's Instagram page
7. Drizzle the fish with oil and put the fillets with the onion and dill in layers.
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