How to cook bulgur in a frying pan deliciously: budget and dietary

Tetiana KoziukLS Food
Recipe for bulgur with vegetables and chicken. Source: Pexels

Bulgur is an extremely tasty porridge and a versatile side dish. And it is no more difficult to prepare than rice or buckwheat. Even if you simply add vegetables and meat to bulgur, you will get not only a tasty, but also a nutritious, hearty and balanced dish.

The recipe for bulgur with vegetables and chicken is published in the culinary blog marafon18_6 on Instagram.

Recipe for bulgur with vegetables and chicken.

Ingredients:

  • chicken fillet - 300 g
  • carrots - 1 pc
  • onion - 1 pc
Bulgur fried with vegetables.
  • bulgur - 1 glass
  • water - 1-1.5 cups
  • salt, pepper, suneli hops

Method of preparation:

1. Cut the fillet into cubes and put it in a frying pan.

How to make delicious bulgur.

2. Chop the onion and grate the carrots. Add to the chicken. Cook for a few minutes.

How to quickly fry bulgur.

3. Add bulgur, water and spices. Simmer under the lid until tender.

Other News

Foods fried in oil can be harmful to health

The 5 foods that should be removed from the diet

Instead, we offer alternatives that do not harm the body
White meat helps prevent cardiovascular disease

What are the benefits and harms of white meat: research results

Its consumption has increased significantly as the negative impact of red meat on cardiovascular health has been proven