How to cook a hearty and healthy vegetable pasta: a recipe for lunch

Tetiana KoziukLS Food
Pasta with vegetables in a pan

If you want to cook something for lunch that is quick, tasty, filling, and healthy, what could be better than vegetable pasta? All you need is your favorite vegetables, a frying pan, and just 20 minutes of your time.

The FoodOboz editorial team has prepared a recipe for vegetable pasta in a skillet for you. It was published on the healthy eating and sports blog marafon18_6 on Instagram.

What to cook for dinner: vegetable pasta


  • pasta – 200 g
  • garlic – 6 cloves
  • tomatoes – 2 pieces
  • parsley – 1 bunch
  • tomato paste – 100 g
  • hard cheese – 100 g
  • olive oil – 10 ml
  • boiling water – 2 tbsp
  • cumin

Method of preparation:

1. Chop tomatoes and onions, chop herbs.

Healthy and low-calorie vegetable pasta for dinner

2. Put in a frying pan next to each other.

3. Put the tomato paste on the side.

4. Put the spaghetti in the middle.

How to cook delicious pasta with vegetables for dinner

5. Pour in boiling water. Simmer under the lid for 20 minutes.

6. Add grated cheese and mix.

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