How to bake mackerel correctly so that it is not dry: we share the best recipe for a lunch dish
Mackerel is one of the most budget-friendly, but very healthy and tasty fish species. It can be cooked in different ways: baked, salted, grilled, stewed with vegetables, made into pates, and added to salads.
Delicious baked mackerel
Cook Polina shared a recipe for delicious baked mackerel with potatoes, tomatoes and spices on Instagram.
Mackerel recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- mackerel fillets - 4 pcs.
Raw fish
- potatoes - 500 g
How to cook potatoes deliciously
Source: unsplash.com
- spices for fish - to taste
A mixture of spices
- salt - to taste
- paprika, mixed peppers, oil
A mixture of spices
Source: pixabay.com
- potatoes - 5 pcs.
Tomatoes for the dish
- tomatoes - 5 pcs.
Method of preparation:
1. Cut the potatoes into small slices, add the pepper mix, paprika, salt, and oil, mix and place on a baking sheet or baking dish.
Potatoes for cooking
Source: screenshot from an Instagram video
2. Gut the fish well, cut off the head, wash it, and remove all the bones so that the fillet remains, but do not remove the skin.
Gutted fish
Source: screenshot from an Instagram video
3. Make net-like cuts in the fillet, sprinkle with fish spices and salt on both sides.
Fish for baking
Source: screenshot from an Instagram video
4. Put the fillets on the potatoes and put in the oven preheated to 180 degrees for 35-45 minutes.
Cooking mackerel with potatoes
Source: screenshot from an Instagram video
It is better to eat the finished dish hot!
Cooked fish with vegetables
Source: screenshot from an Instagram video
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