русский
Українська

How to bake fish deliciously so that it is healthy: we share a simple recipe

Iryna MelnichenkoLS Food
Recipe for fish. Source: freepik

Fish is an essential product that should be in everyone's diet. It is worth noting that fish is best eaten baked.

How to cook fish deliciously

The cook shared a recipe for delicious baked fish with spicy sauce and lemon on Instagram.

Fish recipe

Ingredients:

  • 2 tbsp vegetable oil
  • 2 tbsp lemon juice
  • 1/2 tsp paprika
  • pepper
  • 1/2 tsp salt
  • fish - 2 pcs.

Method of preparation:

1. Make cuts on the fish.

Fresh Fish

2. Brush with a mixture of oil and spices.

Sauce for the dish

3. Put the sliced lemon in the cuts.

Cooking fish

4. Bake the fish for 40 minutes at 180 C.

Ready fish

Other News

Beet caviar for winter: can be stored in jars and even frozen

Beet caviar for winter: can be stored in jars and even frozen

A healthy and budget-friendly snack