русский
Українська

How to bake cauliflower deliciously: a quick and easy option for a budget dish

Kateryna YagovychLS Food
How to bake cauliflower deliciously. Source: Pexels

Cauliflower is a versatile vegetable that can be found in stores at any time of the year. And the best way to prepare this ingredient is to bake it. The dish will taste as good as meat and will not affect your figure in any way.

The idea of cooking baked cauliflower was published on the Instagram page of food blogger Anna (anny.cooking).

How to bake cauliflower deliciously: a quick and easy option for a budget dish

Ingredients:

  • cauliflower - 1 pc.
  • oil (olive, sunflower) - 70 ml
  • salt - 1/3 tsp
  • black pepper - 1/4 tsp.
  • oregano - 1 tsp.
How to bake cauliflower deliciously: a quick and easy option for a budget dish
  • paprika - 1 tsp.
  • garlic - 3 cloves
  • Parmesan cheese - 30 g
  • a little breadcrumbs
  • sour cream for serving
How to bake cauliflower deliciously: a quick and easy option for a budget dish

Method of preparation:

1. Peel the cabbage, cut off the leg, and cook in boiling salted water for 10 minutes

2. Mix oil, salt, pepper, oregano, grated garlic and paprika.

How to bake cauliflower deliciously: a quick and easy option for a budget dish

3. Put the cabbage in the mold.

4. Coat with spices and sprinkle with breadcrumbs.

How to bake cauliflower deliciously: a quick and easy option for a budget dish

5. Bake for 20 minutes at 220 degrees.

6. Sprinkle the cooked cabbage with grated Parmesan cheese on top and serve with sour cream.

Other News

Delicious zucchini casserole

Zucchini casserole with cheese for a hearty lunch: sharing an elementary recipe

All of them take no more than 20 minutes to prepare
What foods can cause jelly to fail to set: tips from Liza Hlinska

What foods can cause jelly to fail to set: tips from Liza Hlinska

How to choose the right thickener