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How much to marinate chicken meat: secrets and recipe from the cook

Iryna MelnichenkoLS Food
Recipe for barbecue chicken and vegetables
Chicken and vegetable kebab recipe. Source: pexels.com

The simplest and easiest barbecue to prepare is made from chicken. Firstly, chicken is not fatty and marinates very quickly, and secondly, it can be fried both in the oven and on the grill. The most important thing is to make a good marinade, which will give the meat tenderness and make it juicy.

Cook Olena  (ole__naa) shared a recipe for a successful chicken barbecue with pineapple and an unusual marinade on Instagram.

Recipe for barbecue

Tip from the cook: marinate the meat for 2-3 hours!

Ingredients:

  • chicken fillet – 1 kg
Chicken fillet
  • pineapple – 1 pc. or 1 can
A ripe pineapple
  • pepper (red, yellow, green) – 1 pc
Sweet pepper
  • onion at will – 1/2 pc
Vegetables for barbecue
  • champignons – 4-5 pcs

Marinade for vegetables:

  • soy sauce – 2 tbsp
  • olive oil – 2 tbsp
Caucasian barbecue – the author's recipe
  • lemon juice
Caucasian barbecue – the author's recipe
  • garlic – 2-3 teeth
Spice mix
  • oregano – a pinch

Marinade for meat:

  • olive oil – 2-3 tbsp
Olive oil and seasonings
  • seasonings for chicken – to taste
  • honey – 1-2 tsp

Method of preparation:

1. Cut the vegetables and put them in a bowl.

How to cook vegetables and barbecue deliciously

2. Marinade for vegetables: mix olive oil with lemon juice, add squeezed garlic and oregano, mix thoroughly and pour over the vegetables, leave to marinate for 2-3 hours.

Chicken barbecue

3. Cut the meat into medium-sized pieces and place in a medium-sized bowl.

Chicken fillet for barbecue

4. Marinade for the meat: mix olive oil with honey and seasonings, pour it over the meat, and mix well. Leave it to marinate for 2-3 hours.

Marinade for barbecue

5. Fry the kebabs together with the vegetables.

Ready-made barbecue

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