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Healthy warm roasted vegetable salad for lunch: an easy recipe

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Salad recipe
Salad recipe
Source: pixabay.com

If you want to prepare a delicious, hearty, and healthy autumn salad, choose seasonal vegetables, such as pumpkin, zucchini, peppers, beets, eggplant. Oil and spices will give them a bright flavor.

What to cook with baked vegetables

What to cook with baked vegetables

Source: screenshot from an Instagram video

On Instagram, cook Kateryna Mull shared a recipe for a delicious warm vegetable salad that is not only easy to prepare but also very healthy.

Salad recipe

Salad recipe

Source: screenshot of the cook's recipe on Instagram

Ingredients:

  • eggplant - 2 pcs.
Fresh peppers

Fresh pepper

Source: pexels.com

  • tomatoes - 3 pcs.
  • pepper - 1 pc.
Sweet pepper

Sweet pepper

Source: pixabay.com

  • onion - 1/2 pc.
  • oil - 1 tbsp.
Vegetable oil

Vegetable oil

Source: pixabay.com

  • lemon juice - 1 tbsp
  • cilantro - 4-5 sprigs

Method of preparation:

1. Wash the vegetables, cut the eggplant in half, do not peel the seeds.

Eggplant for salad

Eggplant for salad

Source: klopotenko.com

2. Put the vegetables on a baking sheet, drizzle with oil and put in the oven, bake until tender.

Baked vegetables

Baked vegetables

Source: pixabay.com

Recommendations

3. Then peel the peppers, remove the flesh from the eggplant and chop everything finely, add the onion and cilantro.

Fresh cilantro

Fresh cilantro

Source: pexels.com

4. Season the salad with oil and lemon juice, salt and pepper.

Vegetable salad

Vegetable salad

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