Healthy salad with a minimum of ingredients for dinner: a recipe from Jennifer Aniston

Iryna MelnichenkoLS Food
Salad recipe
Salad recipe

If you want to prepare a tasty and satisfying meal for lunch and dinner, choose seasonal vegetables, cereals, and cheese. For a more substantial version, just add meat or seafood.

A light and satisfying salad

The cook shared a recipe on Instagram for a delicious, light, and satisfying salad made with bulgur, chickpeas, vegetables, and herbs.

How to make a delicious salad from bulgur


  • cucumbers
  • 400 g of chickpeas (washed and dried)
  • 1 cup of bulgur
  • 1/2 cup of chopped feta cheese
  • 1/2 cup of peeled pistachios
  • 1/4 cup of red onion
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh mint

Method of preparation:

1. Dice the cucumbers, and chop the herbs.

2. Finely chop the red onion and chop the pistachios.

Salad greens

3. Pour boiling water over the bulgur and leave until the water is completely absorbed.

Bulgur for salad

4. Put all the ingredients in the bulgur, add the cheese, chickpeas and mix.

Ready-made salad

Other News

'Four Cereal' cookies: the simplest homemade baking

"Four Cereal" cookies: the simplest homemade baking

The dough is not fussy at all
Grated peach pie: what to use for baking

Grated peach pie: what to use for baking

Minimum amount of ingredients and time