Healthy pumpkin salad: sharing an original recipe
Healthy pumpkin salad: sharing an original recipe
Source: taste.com
Pumpkin is a very valuable and tasty autumn vegetable that contains a lot of vitamins and minerals. It's worth noting that pumpkin can be used to make delicious pies and casseroles, as well as cereals, puddings, and candied fruit.
Fresh pumpkin
Source: pixabay.com
FoodOboz editorial team shares a recipe for a delicious pumpkin salad with lemon juice, herbs and seeds.
A healthy salad
Recommendations
Ingredients:
- pumpkin 1/2 pc.
- greens to your taste (spinach, arugula, iceberg, kale, etc.)
- lemon 1 pc
- pumpkin seeds
- cinnamon 1/2 tsp
- spices to taste
Method of preparation:
1. Cut the unpeeled pumpkin into large pieces, squeeze the lemon juice, add cinnamon and spices to your taste and pour over the pumpkin, bake until tender.
Pumpkin for salad
2. Then remove the skin and cut the pumpkin into pieces for the salad, add the herbs and garnish with pumpkin seeds.
Ready-made salad
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