Healthy ginger candies that everyone can eat: a recipe from a food blogger

Everyone loves delicious candy, but it is not only tasty but often also unhealthy. They are made with a lot of sugar, dyes and flavors, and low-quality chocolate. Therefore, the best thing to do is to make them at home from natural products – dried fruits, nuts, honey, spices.

Food blogger Victoria ( vika.allison) shared a recipe on Instagram for safe, tasty, and very healthy sweets that everyone can eat.

Ingredients:

• cashews - 100 g
• pitted dates - 40 g

• fresh ginger - 10 g
• juice and zest of 1/4 lemon

Method of preparation:

1. Pour warm water over the dates and leave for a few minutes.

2. Chop the nuts very finely.

3. Drain the dates, squeeze them a little so that they are not too wet, and add the nuts to them.

4. Grate ginger and lemon zest and add lemon juice.

5. Put everything in a blender and beat until smooth.

6. Form balls with wet hands and leave them in the refrigerator overnight.