Healthy fish and potato cutlets for a hearty dinner in 20 minutes

Iryna MelnichenkoLS Food
Fish cutlets
Fish cutlets

If you want to cook a delicious and satisfying meal for lunch or dinner, choose cutlets. This is the most win-win option, because firstly, they are easy to prepare, and secondly, they are very nutritious and appetizing. In addition, you can make them from any meat, mix two different types of minced meat, and make them from fish, as well as from liver, mushrooms, and buckwheat.

Fish cakes

The FoodOboz editorial team has selected a recipe for delicious and healthy fish and potato cutlets that you can prepare very quickly and easily. The recipe for this hearty dish was published in the Facebook group Recipes for Every Day.

Ingredients:

  • fish fillet - 500 g
Healthy cutlets
  • potatoes - 8 pcs.
  • eggs - 1 pc.
Potato and fish cutlets
  • flour - 2 tbsp
  • ground black pepper - a pinch
Potatoes for cutlets
  • salt to taste - a pinch

Method of preparation:

1. Cut the fish fillets, and season with salt and pepper.

Delicious fish and potato cutlets

2. Peel the potatoes and grate them on a coarse grater, season with a little salt and pepper and mix well.

How to cook healthy cutlets

3. Dredge the fish in flour, then dip it in egg, cover with potatoes, and fry the cutlets in a frying pan until golden brown.

Delicious cutlets

Other News

Professional makeup artists name the most dangerous habits: we are all guilty

Professional makeup artists name the most dangerous habits: we are all guilty

It's not just about applying makeup, but also about caring for cosmetics
Lady in black. Olena Zelenska went out in public in a black suit with a rooster from Borodyanka

Lady in black. Olena Zelenska went out in public in a black suit with a rooster from Borodyanka

The first lady decorated the image with a symbol of resilience