Healthy fish and potato cutlets for a hearty dinner in 20 minutes
If you want to cook a delicious and satisfying meal for lunch or dinner, choose cutlets. This is the most win-win option, because firstly, they are easy to prepare, and secondly, they are very nutritious and appetizing. In addition, you can make them from any meat, mix two different types of minced meat, and make them from fish, as well as from liver, mushrooms, and buckwheat.
Fish cutlets
The FoodOboz editorial team has selected a recipe for delicious and healthy fish and potato cutlets that you can prepare very quickly and easily. The recipe for this hearty dish was published in the Facebook group Recipes for Every Day.
Ingredients:
- fish fillet - 500 g
Healthy cutlets
- potatoes - 8 pcs.
- eggs - 1 pc.
Cutlets recipe for the New Year 2022
- flour - 2 tbsp
- ground black pepper - a pinch
Potatoes for cutlets
Source: pixabay.com
- salt to taste - a pinch
Method of preparation:
1. Cut the fish fillets, and season with salt and pepper.
Dietary steam cutlets
2. Peel the potatoes and grate them on a coarse grater, season with a little salt and pepper and mix well.
How to cook healthy cutlets
3. Dredge the fish in flour, then dip it in egg, cover with potatoes, and fry the cutlets in a frying pan until golden brown.
Delicious cutlets
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