Healthy compote that will save you in the summer heat: what to make
In the summer heat, you always want something refreshing and cool. Many people choose a variety of cocktails or sweet water. But there is a much healthier alternative – a delicious strawberry and lemon compote. It quenches thirst perfectly and is as easy to prepare as possible.
The idea of making a refreshing strawberry compote was published on the Instagram page of blogger Yulia (juulscooking).
Recipe for a cool summer compote
Source: Screenshot of the post on the juulscooking Instagram page
Ingredients:
Sliced lemon for compote
Source: Screenshot of the post on the juulscooking Instagram page
- fresh strawberries
- lemon - 1 pc
- sugar - 150 g
- orange zest
Slicing strawberries for compote
Source: Screenshot of the post on the juulscooking Instagram page
- cinnamon - 1 tsp
Adding sugar to fruit
Source: Screenshot of the post on the juulscooking Instagram page
- mint
Adding cinnamon to fruit
Source: Screenshot of the post on the juulscooking Instagram page
Cooking method:
Adding mint to fruit
Source: Screenshot of the post on the juulscooking Instagram page
1. Mix all ingredients in a large container and add 2-3 liters of water.
Boiling fruit for compote
Source: Screenshot of the post on the juulscooking Instagram page
2. Cook until boiling, the berries should be fully cooked to release the juice.
3. Cool and serve.
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