Healthy beetroot salad: a recipe for a light dinner dish

Iryna MelnichenkoLS Food
Salad recipe
Salad recipe. Source: screenshot from a video on YouTube

Beets can be used to make not only borscht, but also delicious salads, snacks, and sauces. It can also be added to canned food.

A delicious beetroot appetizer

The cook shared a recipe on YouTube for a delicious beetroot salad with garlic, oil, and mustard.

How to cook beetroot salad


  • Boiled beets – 400 g
  • Garlic – 2-3 cloves
  • Sesame seeds – 1 tbsp
  • Oil – 1 tbsp
  • Sugar – 1 tsp
  • Apple cider vinegar – 1 tbsp
  • Mustard in grains – 1 tbsp
  • Salt – 0.5 tsp
  • Ground pepper – to taste
  • Ground coriander – 0.5 tsp

Method of preparation:

1. Grate the beets.

Beets with garlic

2. Put them in a bowl, add grated garlic, sugar, vinegar, spices, mustard, sesame seeds, oil and mix well.

Spices and sesame seeds

3. You can eat the salad right away!

Ready-made salad

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