Healthy beet salad instead of the usual vinaigrette: what to add

Kateryna YagovychLS Food
What heathy salad to make with beets

This salad will be one of the simplest and most delicious dishes you can make with beets. The vegetable is perfectly combined with spicy prunes and crunchy nuts while retaining all its benefits. Just a few simple manipulations and you will get a truly vitamin-packed and light snack for both everyday and holiday table.

The idea was published on the recept1001 Instagram page.

Ingredients:

  • beets - 1 pc
  • pickled cucumber - 1 pc
  • garlic - 2 cloves
  • walnuts - 35 g
  • apple - 1 pc
  • mayonnaise - 80 g
  • prunes - 35 g

Method of preparation:

1. Peel the beets and grate them coarsely.

2. Pour hot water oer prunes and leave them for a while to swell.

3. Remove from water, dry, take out the pits, and cut into strips.

4. Finely chop the pickled cucumber and squeeze the garlic.

5. Peel the apple, remove the center, and grate the fruit coarsely.

6. Lightly dry the nuts.

7. Combine beets, nuts, apple, prunes, cucumber and garlic.

8. Season with mayonnaise and mix. Sprinkle the top of the salad with chopped nuts.

Other News

Perfect manicure for January: six minimalist designs that will suit everyone

Perfect manicure for January: six minimalist designs that will suit everyone

They are simple and elegant at the same time
The most popular color of 2024 will be the main anti-trend of spring: how to replace it

The most popular color of 2024 will be the main anti-trend of spring: how to replace it

After burgundy, a delicate color that marks the end of spring will be popular
Forget black and white sneakers: shoes of an unpopular color have become a fashion discovery

Forget black and white sneakers: shoes of an unpopular color have become a fashion discovery

Pink sneakers will not go unnoticed and will attract the attention of others
They are called iconic: 13 hairstyles from the 70s that will never go out of style

They are called iconic: 13 hairstyles from the 70s that will never go out of style

These hairstyles and haircuts are still popular today