Healthy and tasty beetroot salad in 5 minutes: sharing an elementary recipe

Iryna MelnichenkoLS Food
Beetroot salad
Beetroot salad. Source:

Beetroot is one of the most delicious, healthy, and budget-friendly vegetables that can be used to make not only salad, but also pancakes, borscht, sauces, and even desserts.

What to cook with beets

Cook Mariia Lysytsia shared on Instagram a recipe for a delicious, healthy, and very easy-to-prepare beet salad with cheese and nuts, with a bright flavor added by a dressing.

Salad recipe


  • beets
Raw beetroot
  • arugula or lettuce leaves
How to make a delicious salad from beets
  • nuts
Salad with cheese
  • salty cheese


  • olive/sunflower oil
  • French mustard
Salad dressing
  • American mustard
  • soy sauce

Method of preparation:

1. Cook the beets, peel and chop them randomly.

2. Wash the lettuce leaves.

3. Dressing: mix olive oil, mustard and soy sauce.

Ready-made salad

4. Put the ingredients in a bowl, pour over the prepared sauce, and add cheese and nuts on top.

Other News

Elementary tuna spread: 5 minutes to prepare

Elementary tuna spread: 5 minutes to prepare

A quick appetizer option