Georgian eggplant and tomato salad: a recipe for a quick dinner

Iryna MelnichenkoLS Food
Salad recipe
Salad recipe. Source: screenshot from an Instagram video

Eggplant is an ideal vegetable for making delicious caviar, appetizers, and warm salads. They can also be used to make lasagna and canned with spices and vegetables.

Delicious salad

The cook shared on Instagram a recipe for a delicious salad of fried eggplant, with tomatoes, garlic, and herbs.

Ingredients:

  • eggplant
  • tomatoes
  • garlic
  • walnuts
  • parsley
  • sour cream or mayonnaise
  • salt
  • hops suneli seasoning

Method of preparation:

1. Cut the eggplant into rings and fry until tender.

Fried eggplant

2. Cut the tomatoes randomly.

Salad preparation

3. Put the vegetables in a bowl, add the herbs, sour cream, spices and nuts, and mix.

Ready-made salad

Other News

Foods fried in oil can be harmful to health

The 5 foods that should be removed from the diet

Instead, we offer alternatives that do not harm the body
White meat helps prevent cardiovascular disease

What are the benefits and harms of white meat: research results

Its consumption has increased significantly as the negative impact of red meat on cardiovascular health has been proven