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French omelet without milk, flour and oil: cooking secrets from Yevhen Klopotenko
There is no better dish for breakfast or even a light lunch than a delicious omelet. If you add healthy seasonal vegetables to it – peppers, tomatoes, carrots, broccoli – the dish will bring double benefits.
Culinary expert Yevhen Klopotenko shared a recipe for a real French omelet without a gram of flour, milk, or oil on his YouTube channel, which you can prepare in 5 minutes (scroll to the end to watch the video).
"The secret to the perfect taste of the dish is that it contains nothing but eggs and that you need to salt it only at the very end to make it tender," the chef said.
Ingredients:
- eggs - 2 pcs.
- butter - 30 g
- salt - a pinch
- pepper - to taste
- mix of salads - 100 g
- parsley - a bunch
- hard cheese - 30 g
Method of preparation:
- Beat the eggs well.
- Heat a frying pan, melt the butter, and pour in the egg mixture.
- Allow the omelet to set a little, but to keep the top liquid, add a little salt and very carefully roll the omelet into a roll with a fork or spatula, and transfer to a plate.
- Sprinkle with grated cheese, add parsley and mixed salad.
It is best to eat the finished dish hot, so the omelet will be the most tender and delicious.
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