Fish meatballs in milk sauce that children will love: a simple recipe
Fish and everything related to it are very healthy foods. Although children do not always realize this. But fish meatballs still have a chance for success, and in combination with milk sauce, it's a win-win. The dish is extremely juicy and has a light creamy flavor due to the sauce.
The recipe for fish meatballs was shared by food blogger katya_kulinariya. It was posted on Instagram.
Fish meatballs
Source: Screenshot of katya_kulinariya's recipe on Instagram
Ingredients:
- fish - 200 g
- egg yolk - 1 pc
- wheat bread - 50 g
- hard cheese
- salt
Fish for the dish
Source: Pixabay
For the sauce:
- milk - 0.5 tbsp
- flour - 1 tsp
- butter - 1 tsp.
- salt
Method of preparation:
1. Preparation of meatballs. First, you need to clean the fish from bones and skin.
2. Twist the fish through a meat grinder.
3. Soak bread in water and also have it through a meat grinder.
4. Mix the fish and bread mass. Add the egg yolk, and salt and mix.
Minced fish for meatballs
5. Form the meatballs and place them in a baking dish.
6. Prepare the milk sauce. First, dry the flour in a dry frying pan or the oven.
7. Mash the butter with a fork and melt until soft.
8. Mix the flour with the butter.
9. Put the milk on the fire and bring it to a boil. Add the butter mass and stir.
10. Salt the sauce again and bring to a boil again.
Milk sauce for a dish
11. Pour the sauce over the meatballs.
12. Sprinkle with grated hard cheese.
13. Bake in a preheated oven for 30 minutes.
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