Fish meatballs in milk sauce that children will love: a simple recipe

Fish and everything related to it are very healthy foods. Although children do not always realize this. But fish meatballs still have a chance for success, and in combination with milk sauce, it's a win-win. The dish is extremely juicy and has a light creamy flavor due to the sauce.

The recipe for fish meatballs was shared by food blogger katya_kulinariya. It was posted on Instagram.

Ingredients:

• fish - 200 g
• egg yolk - 1 pc
• wheat bread - 50 g
• hard cheese
• salt

For the sauce:

• milk - 0.5 tbsp
• flour - 1 tsp
• butter - 1 tsp.
• salt

Method of preparation:

1. Preparation of meatballs. First, you need to clean the fish from bones and skin.

2. Twist the fish through a meat grinder.

3. Soak bread in water and also have it through a meat grinder.

4. Mix the fish and bread mass. Add the egg yolk, and salt and mix.

5. Form the meatballs and place them in a baking dish.

6. Prepare the milk sauce. First, dry the flour in a dry frying pan or the oven.

7. Mash the butter with a fork and melt until soft.

8. Mix the flour with the butter.

9. Put the milk on the fire and bring it to a boil. Add the butter mass and stir.

10. Salt the sauce again and bring to a boil again.

11. Pour the sauce over the meatballs.

12. Sprinkle with grated hard cheese.

13. Bake in a preheated oven for 30 minutes.