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Elementary zucchini roll: how to make a healthy seasonal dish

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Elementary zucchini roll: how to make a healthy seasonal dish
Recipe for a hearty zucchini roll
Source: abnehmtricks-und-abnehmtipps.de

Zucchini appetizers are very satisfying, budget-friendly, and easy to prepare. For example, a roll. To make this dish, you just need to grate the vegetable. The texture is very tender and juicy.

The idea of making zucchini roll was published on the Instagram page of food blogger Olena Yarmolenko (elena_ermolenko_).

Elementary zucchini roll: how to make a healthy seasonal dish

Quick zucchini roll recipe

Source: Screenshot of a post on the Instagram page of food blogger Olena Yarmolenko

Ingredients:

  • small zucchini – 4 pieces or 3 large ones
  • hard cheese – 100 g
  • sour cream – 2-3 tbsp
  • flour – 4 liters
  • eggs – 3 pcs
  • salt, pepper
Elementary zucchini roll: how to make a healthy seasonal dish

Zucchini for the dish

Source: pexels.com

Method of preparation:

1. Grate cheese and zucchini, add all ingredients, and mix.

Cheese for cooking

Cheese for cooking

2. Place flat on a 1 cm thick sheet of baking paper.

3. Bake for 30 minutes at 200 degrees.

Ingredients for the filling:

Sour cream for making roll

Sour cream for making the roll

  • sour cream – 2 tbsp
  • feta cheese – 200 g
  • garlic – 2-3 cloves
  • salt, pepper

Method of preparation:

Eggs for cooking

Eggs for cooking

Source: pexels.com

Recommendations

1. Beat until smooth.

2. Spread the roll, add a couple of slices of tomato, and roll it up, chill in the fridge for an hour.

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