Drinks that will help keep you warm in cool weather and strengthen your immune system

In the fall, it is always difficult to adapt to the cold weather. It is very easy to get cold and sick. That's why the FoodOboz editorial team has prepared a selection of warming drinks that you can make at home. They will keep you warm in cool weather and strengthen your immune system.

Tea with cranberries and ginger

Ingredients:

• Cranberries – 2 spoons
• Ginger root – 1 pc
• Cardamom seeds – 1 tsp
• Cinnamon – 1 tsp
• Honey – to taste

Method of preparation:

1. Rinse the cranberries, and mash them.
2. Pre-pour boiling water over a teapot put berries and spices in it, and cover with hot water.
3. Cover the teapot with a lid. The drink is brewed for 4-5 minutes. Pour the finished drink into cups and add honey.

Sea buckthorn and lemon warming drink

Ingredients:

• Sea buckthorn –1/2 cup
• Lemon – 1/4
• Fresh ginger – a few slices (or ground – 1 tsp)

Method of preparation:

1. Grind sea buckthorn in a mortar or whisk in a blender.
2. Cut the lemon into cubes, and add ginger.
3. Pour hot water and let it brew for 10 minutes.

Warming tea with honey and cinnamon

Ingredients:

• Orange juice – 100 ml
• Light beer – 50 ml
• Almond syrup – 15 ml
• Maple syrup – 5 ml
• Honey – 15 g
• Lemon juice – 20 ml
• Oranges – 40 g
• Cinnamon stick – 1 pc

Method of preparation:

1. Put all the ingredients in a saucepan.
2. Put on a small fire, and bring to a boil, but do not boil. Pour into your favorite glass. The drink tastes sweet. Add more lemon juice if desired.