Dried zucchini for the winter: how to prepare the vegetable quickly but keep it heathly

Kateryna YagovychLS Food
Recipe for dried zucchini. Source: lowcarb-nocarb.com

If you want to prepare zucchini for the winter in such a way that they remain as healthy as possible, you should dry them. This option is much better than canning because this vegetable can be added to absolutely different dishes or eaten as an independent snack.

The idea of making dried zucchini for the winter was published on the Instagram page of food blogger Khrystyna (chris__farm).

Dried zucchini for the winter: how to prepare the vegetable quickly but keep it heathly

How to dry zucchini:

Dried zucchini for the winter: how to prepare the vegetable quickly but keep it heathly

1. Cut the zucchini into 5 mm rings.

2. Add salt, spices (like hot curry) and garlic if desired.

Dried zucchini for the winter: how to prepare the vegetable quickly but keep it heathly

3. Mix everything and put it in the dryer.

Dried zucchini for the winter: how to prepare the vegetable quickly but keep it heathly

4. Dry at 40 degrees for 13 hours.

Dried zucchini for the winter: how to prepare the vegetable quickly but keep it heathly

5. You can eat immediately after cooking.

6. Pour into a well-heated jar and close with a lid. Put on the top shelf.

Dried zucchini for the winter: how to prepare the vegetable quickly but keep it heathly

7. It is not recommended to use plastic lids because the smell of rubber may appear. Also, do not add oil.

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